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Just 30 minutes of music training improves language

London: Do not junk your singing or classical music training class as there is a healthier side to it. Just half an hour of simple music training daily increases blood flow to a particular area of brain that processes language skills.

According to researchers at the University of Liverpool, a brief musical training can increase the blood flow in the left hemisphere of our brain.

5 easy home remedies to cure indigestion

New Delhi: It is a common fact that most people tend to eat more when the food is just too delicious or during festive season. But, overindulgence in food can take your health for a toss and may lead to indigestion.

Indigestion, also known as dyspepsia, occurs when the digestive juices in the stomach are not secreted properly and as a result causes discomfort.

New cure found for HIV virus?

Washington: According to STI centers for testing, scientists have discovered new vulnerable site on the HIV virus that can be attacked by human antibodies in a way that neutralizes the infectivity of a wide variety of HIV strains.

The researchers from Scripps Research Institute Scientists working with the International AIDS Vaccine Initiative said that an effective vaccine would work by eliciting a strong and long-lasting immune response against vulnerable conserved sites on the virus-sites that don’t vary much from strain to strain, and that, when grabbed by an antibody, leave the virus unable to infect cells.

‘Love hormone’ bonds animals like humans: Study

New York: And you thought you had a patent on ‘love hormone’ when it comes to showing affection! Dogs too have oxytocin and release it in a good quantity when in love or looking for bonding.

In fact, experts were shocked by the levels of oxytocin released in animals.

Eating peaches may slow breast cancer growth and spread

Washington: Compounds in peaches can inhibit the growth of breast cancer cells and their ability to spread, scientists have found.

Researchers from Washington State University and Texas A&M said the compounds could be a novel addition to therapies that reduce the risk of metastasis, the primary killer in breast and many other cancers.

Five natural ways to keep your blood pressure at bay

High blood pressure or hypertension has become one of the most common health issues today as a result of hectic lifestyles, stress and food habits. People of all ages, including the young ones are experiencing hypertension, which needs to be watched and prevented.

If not treated in time, high blood pressure can lead lead to serious health conditions including coronary heart disease, heart failure, kidney failure, stroke, vision loss, etc.

Marijuana may cause heart problems in young adults

Washington: Young adults who smoke marijuana may be at risk for serious or even fatal heart problems, according to a study by French researchers on Wednesday.

The findings in the Journal of the American Heart Association raises new concerns about the safety of marijuana, just as many parts of the world are relaxing laws on its use and medicinal marijuana is gaining popularity for treating certain health conditions.

Laugh your way to improved short-term memory

Washington: A new study has revealed that laughter can improve short-term memory and makes the brain work better in older adults.

The research conducted by Loma Linda University in Southern California made 20 normal, healthy, older adults watched a funny video distraction-free for 20 minutes and found that those who got to laugh the 20 minutes away with the funny video scored better on short-term memory tests, ABC News reported.

One bottle wine a day keeps the doctor away!

London: Scientists have revealed that a bottle of wine a day is not bad for the health and abstaining is worse than drinking.

Former World Health Organisation expert has claimed that alcohol is only harmful when it is consumed 13 units in a day, the Independent reported.

Newly pregnant? Here are 5 tips for a healthy pregnancy

After one comes across the news of a positive pregnancy, all one can feel is happiness and excitement. Pregnancy is certainly the most beautiful period of a woman’s life. But, one has to be cautious to support a healthy pregnancy. The way you care for yourself early in pregnancy has a great impact on your baby’s development.

So, it is important to be careful and vigilant during the early pregnancy as lapse of care may lead to several complications like the risk of preterm delivery, development of asthma to complicate pregnancy, gestational diabetes etc.

Skin care: 5 easy ways to keep pimples at bay

New Delhi: Acne is amongst the most common skin problems that people of all age groups, especially teenagers face. There can be many reasons that attribute to the cause of acne like stress, puberty, hormonal changes, menopause etc.

Here are a few acne defense tips:

Why rice is good for your health

Washington: Researchers have shown that consumers can improve their diets simply by enjoying white or brown rice as part of their daily meals.

In a study, lead author Theresa Nicklas, DrPH, of Baylor College of Medicine, analyzed the National Health and Nutrition Examination Survey datasets from 2005-2010 and evaluated the association of rice consumption with overall diet quality and key nutrient intakes in a nationally representative sample of 14,386 U.S. adults.1

Easy homemade packs to remove skin tan

New Delhi: Summer is here with all its heat, sweat and high humidity levels which can seriously damage your skin. A lot of care must be taken in order to avoid beauty woes like body tanning.

Tanning occurs when there is increased production of melanin in the skin which comes up when the UV rays come in contact with skin.

Five bad skin habits to avoid!v

You cleanse, moisturise and you do everything you can to keep the skin, especially on your face looking supple, soft and young. But it doesn’t help and you wonder why your skin still looks patchy, dull and dry besides doing so much.

May be it’s because you do not follow the correct skincare techniques. Below are some bad skincare habits that you need to avoid:

5 easy tips to treat swollen feet

New Delhi: Swelling in the feet is basically termed as edema. It happens when the body finds it difficult to fight gravity to move blood and fluids back up the legs, thereby leading to swelling in the legs, ankle and feet.

Now, the reason for swelling in your feet ca be due to several reasons like pregnancy, high blood pressure etc.

Gene mutation behind deadly skin cancer identified

Washington: Researchers have identified gene mutation that is responsible for a hereditary form of skin cancer melanoma.

The study has found that people with specific mutations in the POT1 gene were extremely likely to develop melanoma and these mutations deactivate the gene that protects the ends of our chromosomes from damage.

Cheap drug boon for treating heart attack patients

London: An early treatment of heart attack patients with a cheap drug holds promise to reduce health care expenditure to a great extent, researchers hope.

A six-month follow-up data of a trial showed that patients who received this treatment during emergency transit to hospital had much smaller amounts of dead heart muscle than those randomly assigned to receive no treatment.

Soon, ‘electronic skin’ to release drugs in body

Washington: Imagine a tattoo-like thin wearable device that can store information and also deliver medicine – combining patient treatment and monitoring at one time?

Researchers in the US have created an ‘electronic skin’ that can store and transmit data about a person’s movements, receive diagnostic information and release drugs into skin.

Stress may double woman’s risk of infertility

Researchers found that women with the highest levels of stress biomarkers in their saliva have more problems getting pregnant than other women.

Courtney Denning-Johnson Lynch, director of reproductive epidemiology at The Ohio State University Wexner Medical Center, and colleagues extended their earlier study conducted in the UK that demonstrated an association between high levels of stress and a reduced probability of pregnancy.

Tuberculosis (TB): How can it be prevented?

Tuberculosis (TB) is an airborne disease that mainly affects your lungs. TB is caused by various strains of mycobacteria, usually Mycobacterium tuberculosis. It is spread from one person to another through tiny droplets released into the air when people who have an active TB infection cough or sneeze.

It is said that tuberculosis can be prevented through adequate ventilation and limited contacts with patients.

People who test positive for latent TB infection should take medications to lower their risk of getting active TB. Hence, avoiding latent TB from becoming active will also avoid tuberculosis transmission to others.

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