5 easy home remedies to cure indigestion

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New Delhi: It is a common fact that most people tend to eat more when the food is just too delicious or during festive season. But, overindulgence in food can take your health for a toss and may lead to indigestion.

Indigestion, also known as dyspepsia, occurs when the digestive juices in the stomach are not secreted properly and as a result causes discomfort.

Here are a few home remedies to help ease indigestion:

-Munching a teaspoon of ajwain seeds along with a pinch of black salt after your meal will provide relief.

-Raita prepared with curd and added with ingredients like grated cucumber and coriander will surely aid in digestion and help eliminate acidity.

-Consume just the right amount of ginger about half an hour before each meal and feel the difference.

-Drinking green tea or herbal tea also aids in digestion.

-Sometimes sipping a cup of hot water also eases indigestion.5 easy home remedies to cure indigestion
Last Updated: Tuesday, April 29, 2014, 12:44

5 easy home remedies to cure indigestion

Zee Media Burea/Shruti Saxena

New Delhi: It is a common fact that most people tend to eat more when the food is just too delicious or during festive season. But, overindulgence in food can take your health for a toss and may lead to indigestion.

Indigestion, also known as dyspepsia, occurs when the digestive juices in the stomach are not secreted properly and as a result causes discomfort.

Here are a few home remedies to help ease indigestion:

-Munching a teaspoon of ajwain seeds along with a pinch of black salt after your meal will provide relief.

-Raita prepared with curd and added with ingredients like grated cucumber and coriander will surely aid in digestion and help eliminate acidity.

-Consume just the right amount of ginger about half an hour before each meal and feel the difference.

-Drinking green tea or herbal tea also aids in digestion.

-Sometimes sipping a cup of hot water also eases indigestion.

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